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Transcript

Resilience Is A Team Sport: Your Invitation To Reset & Realign

A Coaching Exercise to Help You Take Inspired Action

🧘‍♀️ Soulful Sundays | Your Invitation to Reset & Realign

🌟 Resilience Is a Team Sport 🌟


There are times when certain people or situations grow old: small talk, fake friendships, and jobs not aligned with your values. This week, I want to remind you again: you don't have to bear it alone.

And not only that, you don’t have to engage any more, especially in situations that drain you to the core. When you're aware that stuck, it's easy to think you should "push through." But the real strength in alignment is knowing when to reach out, reset, and realign. And once you do, you can envision and go after a better version of your future.

Today’s short video includes a simple but powerful realignment and self-visioning exercise you can do in less than 5 minutes.

It’s designed to help you identify where you’re stuck — and what can help you move forward with more clarity and peace.

🎥 (Watch this week’s full Soulful Sunday video lesson — only available in full for paid subscribers. If you’r not one, join today for only $59.00 per year.)

Wherever you are today, honor it. And know that asking for, and receiving help isn’t weakness — it’s wisdom. ✨

And it starts with you, seeing a better future and then putting one foot in front of another. That’s what I call inspired action.

Enjoy this weeks video I made for you.

With gratitude and love,
Anne

"It is in moments of decision, that our destiny is shaped.” - Tony Robbins

P.S. Happy May! May is Mental Health Awareness Month, and in alignment with the cause to help foster open conversations about mental health and dispel myths regarding mental illness, our CORELIFE core value for this month is OPEN.

Enjoy this beautiful flower as it opens it’s blooms:

OPEN & BLOOM 🌸